Services

Supporting families during pregnancy, postpartum and beyond

Hi mama, I’m Kat! Ever since becoming a mama myself in 2020, I’ve been passionate about supporting families during the magical time of early parenthood.

I offer gentle postpartum doula support (both in-home and virtual), postpartum prep and holistic sleep coaching. Have a look at all my services below.

Thanks so much for being here! ♡

Service Overview*

*My goal is to support families in whatever way they need to have a positive experience during postpartum. While I have developed packages for all of my offerings, customized packages can be put together upon request to meet your family’s unique needs.

In-Home Postpartum Doula Support

♥ Ideal for families looking for practical, hands-on support during the first few weeks/ months of postpartum.

♥ Think of it as being pampered and cared for in the comfort of your own home, safe in the knowledge that you have a trusted soul by your side to take care of you and your baby. 

—> Starting at $55/hour. Packages & freebies available :)

Virtual Postpartum Doula Support

♥ Ideal for families looking for remote support and guidance leading up to and during the fourth trimester and beyond.

♥ Virtual postpartum doula support is an extension to your regular medical checkups. It’s a safe space for you to prepare for life with a baby, ask questions and process your motherhood journey. 

—> Starting at $75/hour. Packages & freebies available :)

Holistic Sleep Coaching

♥ Useful for families who are struggling with sleep and looking for gentle, holistic guidance around infant & toddler sleep patterns or challenges.

♥ I will work with your family’s situation, values and goals to find gentle strategies (without sleep training) to improve your baby’s and thus your whole family’s sleep and wellbeing.

—> Starting at 299$. Customized packages available :)

In the time surrounding birth, women need to feel secure. They need the sort of protection that is provided by the presence of a mother. But for many reasons special to our time, many women cannot rely on their own mother and the father of the baby cannot also be a mother figure. That is why they need a doula.
— Dr. Michel Odent
  • "Kat was such a blessing and support during my postpartum journey. She made nourishing food, took care of my newborn and gave me much-needed rest time. She provided a kind and gentle emotional support that I needed."

    Gina Ressler

  • "Kat is a very talented postpartum doula and a phenomenal human being! Kat has a beautiful way of supporting a mama in whichever way is needed! Whether through childcare, cooking delicious meals or through active listening."

    Masha Sorina

  • "We'll never forget or stop being grateful for her kindness, calm, knowledgeable, and steady presence. We HIGHLY recommend you bring Kat into this special time in your lives: it's the best decision we made, other than having a baby."

    Clare & Josh Levy

Get ready for your fourth trimester.

Are you expecting a baby soon or just recently gave birth? Would you like some tips and tricks about having a positive postpartum experience?

Download a free copy of my checklist about postpartum essentials for new mothers. Get practical tips and reminders to prepare for the whirlwind of the fourth trimester.

This free PDF checklist includes guidance on:

♡ Physical Care & Healing ♡ Nourishment ♡ Clothing & Comfort ♡ Breastfeeding ♡ Bottle feeding ♡ Emotional Healing & Mental Health

Questions? Get in touch!