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Mama Liv | Postpartum Doula Care
Mama Liv | Postpartum Doula Care
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Mama Liv | Postpartum Doula Care
Mama Liv | Postpartum Doula Care
Home
About
Services
All Services
In-Home Postpartum Support
Virtual Postpartum Support
Sleep Coaching
Gift Certificates
Reviews
Freebies
Contact
Accueil
À propos
Services
Contact
Blog
EN
FR
Book a free consultation
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In-Home Postpartum Support
Virtual Postpartum Support
Sleep Coaching
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Contact
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EN
FR
Book a free consultation

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Welcome to Mama Liv ♡

Mama Liv offers postpartum doula care & holistic sleep coaching to support families in and around Montreal through their postpartum period and early parenthood years. ♡ Mama Liv offre des services de relevailles et des consultations de sommeil pour accompagner les familles à et autour de Montréal pendant leur période postnatale et leur parentalité.

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(514) 826-0524

From the ‘gram

A while back, I asked my community how they’d describe their postpartum experience in a few words. This is what they came up with! 🥹❤️ For me, postpartum was MAGICAL, OVERWHELMING and, sadly, filled with ANXIETY… ➡️ How was your fourt
What *really* happens during the first few days after birth? How do our bodies change? Which night is the hardest? And what can help us get through the delicate early postpartum period? ⬇️⬇️ The back story ⬇️⬇️ Just yesterday, I was exchanging with
Snippets from recent MEAL PREP DAYS 👩‍🍳🤤 Sometimes, soon-to-be mamas hire me exclusively to batch cook postpartum-friendly meals for them before baby arrives 😍 And although meal prep can always be included in a postpartum visit, sometimes i